Get lean, get ready for next year with new habits, and life style.
30days challenges starts January 4th
Detox your body with #c9
Dm for more info
Fitness zoom classes, personal training one on one at the gym or /zoom .
NLP coaching available now....
Time to face with our fears and make things h...
Class schedule
Monday's 6am zoom hiit class
https://us02web.zoom.us/j/88045451687?pwd=OEVBMzlMKzd3eko3VC8zYnFWRkY0UT09
Tuesday's 6pm boot camp at Evolution strength and conditioning
Wednesday 6am corepilates class zoom class
Thursday's 5.15pm zoom weight training class
Saturday 9.30am boo...
10%off
Mondays-Zoom Boot camp workouts at 6am
Tuesdays-Peak performance class at gym at 6pm <private group traning>
Thursdays -Hiit workout at 5.15pm outdoor park
Saturdays-Boot camp outdoor park at 10am
Please join Me
For more info Dm me👙❤💋
My warriors
It's time to set our New years goals now...
Come and join us for a boot camp classes with Monika
I am inviting you for free one on one personal training session at Evolution
Let me help you to create "New You"
Please feel free to contact me for free consultation. Valid for August 2019
Boot camp and Hiit classes :
Mondays at 7pm
Thursdays at 7pm
Saturdays at 10am
Madzone class /interval traning :
Wednesdays at 6.30pm
- Mindi ZMonika is an amazing personal trainer! I’ve been in her classes for 7 years! I have followed her wherever she goes - she’s that good. Her classes are fun and the best workout in town (believe me, I’ve tried a lot!) and I achieve real results when working out with her.
- Ellen NMonika has been amazing!! I’ve been working with her for a few months now and I’ve already seen results. Her workouts are great (brutal but amazing) and she reminds me all the time about the things I need to focus on outside of working out, including diet and rest. She pushes me to improve. She really cares about her clients and it shows!
- Maram CMonika is the best trainer out there! She works with your body type and always strives to bring out the best in you! I’ve been working with her personally for over 5 years! Highly recommend!
| Mon: | 5:30 AM – 9:00 PM |
|---|---|
| Tue: | 5:30 AM – 8:00 PM |
| Wed: | 5:30 AM – 8:00 PM |
| Thu: | 5:30 AM – 8:00 PM |
| Fri: | 5:30 AM – 6:00 PM |
| Sat: | 8:00 AM – 2:00 PM |
| Sun: | Closed |
